Testimonials

“I just wanted to take a minute and say THANK YOU! I have been a BGI member for a year now. You guys run a top notch facility. When I first started a year ago, I had just lost 40lbs, and had been riding my mtb 4-5 days a week. So I thought I was in decent shape, well about 10 minutes into my first session, I realized I was nowhere near being in BGI shape (actually I was quite pathetic). Since then I feel like I have gotten stronger, faster, and gained much more endurance and flexibility. Jenni is an excellent trainer, she makes every session fun, and challenges us to be better. I really like the group I work out with, and look forward to coming my 4 days a week. I actually missed not being there last week when I was out of town. You guys operate a great facility, and I plan on being a member well into the future.“

“What a staff. The most dedicated and professional trainers I have ever seen. I have been a member of BGI Fitness for over a year and I have to honestly say that after my first month I wasn’t sure that I would make it to my 65th birthday. Well I not only made it but feel better than I ever have in my life. The crew at BGI has taken this old man from feeling like an old man to feeling absolutely great. Thanks Guys!“

“This is not just your average gym! The quality personal training and constantly varied workout programs will get you in the best shape of your life.“

“It is so rare for people today to give recognition when it is due. So now it is my turn to give a great big thank you to the fine trainers at BGI Fitness. I feel that I have tried every diet and work out known to man with little or no results. I can truly say that all changed when I found BGI Fitness. Not only have I lost 56 lbs and built muscle, I have greatly improved my quality of life as well as my overall fitness and self image. I have also created great friendships that will last a lifetime. When I first came to the gym I was a mess, but with the quality instruction, guidance, and attention to detail that has all changed. Not only has my fitness improved but I have a new found "extended family" thanks to BGI Fitness. Thanks so much Tommy, Jenni, Christine, and Adam!“

“You should know how much I have enjoyed and appreciated working with the BGI professionals over the past years. The improvement in my strength, energy level and general "well-being" is outstanding. You help me feel much younger than my chronological age and, most importantly, have significantly improved my golf game!“

“I have done various fitness regimes over the years. Aerobics, running, yoga, gym “machines”, and more. However, the routines and the personalized attention provided by BGI Fitness has added the missing element!

Challenge and Support! All the workouts, whether metabolic conditioning or strength training with free weights, provide a challenge based on your own level. Couple that with highly qualified, helpful and friendly trainers you get a great combination to maximize your fitness routine. Try it!“

“As a working mother of three, my own physical health was simply never a top priority of mine. However, daily fatigue, headaches and high blood pressure made me realize that it was time to take action. Joining BGI was one of the best decisions I could have made for myself. By sticking to three work-outs per week and following the dietary advice of the BGI staff, I have seen dramatic improvements in my health and well-being. I can now run with ease, squat over 100 lbs, and pump out 15 plank push-ups! I feel empowered and healthy for the first time in years. Thank you BGI for the ongoing motivation and support – it is truly appreciated!“

“I've always been a little apprehensive about trying a bootcamp-style workout. But being at BGI for just a few weeks, I've realized I can do it. Although I have a long way to go, I know I can reach peak physical fitness with the help of my awesome trainers. I can already feel the difference in my body and I am excited to continue working out at BGI!“